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Outdoor Workout

 

WHY MINDSET

 

FITNESS & NUTRITION

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Mindset Fitness & Nutrition is designed to focus on you as an individual, understanding your lifestyle, likes/dislikes, goals and barriers to allow us to structure your plans based around your complete needs.

 

We work with you on your mindset and motivation to focus your attitude towards your end goal. Changing your training and nutrition can be a difficult process. However, with the right support and focus points we will ensure you are in the best place to both enjoy the process, and achieve your goal.

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You have the flexibility to work with us completely online and in your own time through e-mail, text, phone or video. Alternatively, if you are local we can work with you in person through our 1 to 1, group or sport specific training.

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WE OFFER:

Diet Salad

 

NUTRITION

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Group Workout Session

 

 

GROUP 

 

TRAINING

Working Cafe

 

 

ONLINE 

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SUPPORT

Training
Soccer Game

 

 

1 TO 1 

 

TRAINING

 

 

SPORT

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SPECIFIC

 

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Heavy Lifting

 

 

STRENGTH &

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CONDITIONING 

80% NUTRITION    -    20% TRAINING    -    100% MINDSET    

 

 

FREE CONSULTATION

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If you’re interested in being supported with your nutrition, having a plan tailored to a specific sport or set of activities, taking part in group training or focusing on one-to-one training, we’d be delighted to talk you through how we can help during a free, no commitment, consultation. This will give you a chance to speak with a Nutrition Specialist and Trainer in order for us to truly understand your requirements, motivations and goals. Our ethos is that you feel comfortable and enjoy the process throughout, with clear guidance from start to finish. Please feel free to contact us today to arrange a friendly discussion and hopefully we can help you along your way to achieve your goals.

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Our Story
Chalking Hands

Contact 

Mindset

Fitness & Nutrition

E-mail: mindsetfitnessandnutrition@gmail.com  |  Tel: 07817093053

 

 

BOOK A

 

FREE CONSULTATION

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You can book a free consultation to discuss your goals, understand how we can help and ask any questions. 

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It is important you feel assured at every stage of your journey, so please do not hesitate to get in contact.

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